Nurtured PathPsychosocial Wellness & Counselling

Understand yourself. Navigate life. Grow with support.

You don’t have to navigate everything alone.

A safe, structured and compassionate space for adolescents, young adults and families to understand, heal and grow.

A mother holding her smiling teenage daughter in a warm embrace

Sometimes the behaviour is only the surface.

A young person may appear withdrawn, angry, anxious, defiant or unmotivated. Sometimes what is underneath is:

  • overwhelm
  • grief
  • uncertainty
  • fear
  • disconnection
  • relationship difficulties
  • identity struggles

Nurtured Path helps make sense of what is underneath, and develop healthier ways forward.

Who we support

Support for every stage of becoming

The Nurtured Path Model™

Support that goes beyond the conversation.

  1. 01

    Notice

    Recognising what is happening, and what it might be telling us.

  2. 02

    Understand

    Exploring the emotions, experiences and patterns underneath.

  3. 03

    Regulate

    Building ways to steady big feelings and manage pressure.

  4. 04

    Relate

    Strengthening communication, boundaries and connection.

  5. 05

    Grow

    Carrying new skills and self-understanding into everyday life.

Why Nurtured Path

Support shaped around the whole person.

  • Trauma-informed

    We consider the experiences that may sit beneath behaviour.

  • Developmentally informed

    Support is adapted to the young person’s age and developmental stage.

  • Practical

    We focus on skills that can be used outside the counselling room.

  • Relational

    Healthy development happens within relationships, families and communities.

  • Whole-person

    Emotional wellbeing is connected to identity, relationships, environment and life circumstances.

Lavington Girls High School pilot

Work already underway in schools

A school wellbeing pilot equipping students and staff to recognise, respond to and support emotional wellbeing within the school community.

Peer counsellors trained
22
Teachers trained
7
Intensive training programmes
2
Resources

Free guides for young people and parents

Browse all resources

Start with a conversation.

Whether you are reaching out for yourself, your teenager or your family, the first step can simply be a conversation.